Beauty, Fitness

“Slimming” exercises to avoid for thinner waist

If you recently got into fitness, you may be surprised to find out your waist has actually increased in size since you started working out. No woman or man wants a "blocky", square-shaped waist, so why exactly it happens? There are certain exercises that grow obliques, or muscles one the side of the waist. While… Continue reading “Slimming” exercises to avoid for thinner waist